You'll notice your hands getting a bit red and raw as you move across the rock face, so you'll need to be proactive about your chalking. ![]() To slow its decrease, you'll need to chalk your palms. In fact they're your stamina bars, which decrease the longer you hold on. Around each wrist is a white band, which you might initially mistake for a Fitbit or other fitness tracker. It can take a bit of trial and error, but you're slightly pressured by the fact that you can only hold on with one hand for so long. ![]() We started off slow, getting used to finding our grip on the ledges, our palms opening up when you've found a good spot.
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